Pierre Henny 10000m row
10,000
Meters
45:45.7
Time
2:17.2
Pace
592
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
October 25, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.7 | 10,000 | 2:17.2 | 135 | 765 | 20 |
| 9:15.4 | 2,000 | 2:18.8 | 131 | 749 | 20 |
| 9:08.5 | 4,000 | 2:17.1 | 136 | 767 | 21 |
| 9:09.0 | 6,000 | 2:17.2 | 135 | 765 | 20 |
| 9:08.1 | 8,000 | 2:17.0 | 136 | 768 | 20 |
| 9:04.7 | 10,000 | 2:16.1 | 139 | 777 | 21 |