Pierre Henny 1000m row
1,000
Meters
4:40.4
Time
2:20.2
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
October 26, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,000 | 2:20.2 | 127 | 744 | 58 | 20 |
| 0:57.1 | 200 | 2:22.7 | 120 | 693 | 11 | 21 |
| 0:56.1 | 400 | 2:20.2 | 127 | 770 | 12 | 21 |
| 0:56.5 | 600 | 2:21.2 | 124 | 700 | 11 | 19 |
| 0:56.3 | 800 | 2:20.7 | 126 | 767 | 12 | 20 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 794 | 12 | 20 |