Pierre Henny 1000m row
1,000
Meters
4:37.2
Time
2:18.6
Pace
58
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
October 27, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 20 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 20 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 20 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 20 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 20 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 22 |