Pierre Henny 1000m row
1,000
Meters
4:34.9
Time
2:17.4
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
October 28, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 21 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 22 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 21 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 21 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 21 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 20 |