Pierre Henny 1000m row
1,000
Meters
4:38.7
Time
2:19.3
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
October 28, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 21 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 22 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 22 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 20 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 21 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 20 |