Pierre Henny 10000m row
10,000
Meters
44:19.4
Time
2:12.9
Pace
608
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
November 01, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.4 | 10,000 | 2:12.9 | 149 | 812 | 22 |
| 8:58.5 | 2,000 | 2:14.6 | 143 | 793 | 21 |
| 8:52.7 | 4,000 | 2:13.1 | 148 | 809 | 22 |
| 8:52.5 | 6,000 | 2:13.1 | 148 | 810 | 22 |
| 8:55.2 | 8,000 | 2:13.8 | 146 | 802 | 22 |
| 8:40.6 | 10,000 | 2:10.1 | 159 | 846 | 24 |