Pierre Henny 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
November 01, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 747 | 58 | 21 |
| 0:57.6 | 200 | 2:24.0 | 117 | 687 | 11 | 23 |
| 0:55.4 | 400 | 2:18.5 | 132 | 779 | 12 | 22 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 20 |
| 0:55.0 | 800 | 2:17.5 | 135 | 785 | 12 | 21 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 781 | 12 | 22 |