Pierre Henny 1000m row
1,000
Meters
4:36.2
Time
2:18.1
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
November 01, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 22 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 23 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 22 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 22 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 21 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 22 |