Pierre Henny 1000m row
1,000
Meters
4:30.0
Time
2:15.0
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
November 03, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 22 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 24 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 21 |