Pierre Henny 1000m row
1,000
Meters
4:29.5
Time
2:14.7
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
November 05, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 22 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 24 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 23 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 22 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 24 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 22 |