Pierre Henny 1000m row
1,000
Meters
4:28.1
Time
2:14.0
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
November 06, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 22 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 24 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 22 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 22 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 22 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 22 |