Pierre Henny 1000m row
1,000
Meters
4:27.3
Time
2:13.6
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
November 06, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 23 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 24 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 24 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 23 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 23 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 24 |