Pierre Henny 1000m row
1,000
Meters
4:32.1
Time
2:16.0
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
November 08, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 24 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 25 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 25 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 25 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 24 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 23 |