Pierre Henny 1000m row
1,000
Meters
4:35.3
Time
2:17.6
Pace
58
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
November 09, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 23 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 26 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 23 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 22 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 23 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 22 |