Pierre Henny 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
November 09, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 25 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 26 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 24 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 26 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 27 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 27 |