Pierre Henny 1000m row
1,000
Meters
4:30.1
Time
2:15.0
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
November 09, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 25 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 26 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 26 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 26 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 26 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 24 |