Pierre Henny 1000m row
1,000
Meters
4:10.5
Time
2:05.2
Pace
64
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
November 14, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 27 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 29 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 27 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 27 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 27 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 28 |