Pierre Henny 1000m row
1,000
Meters
4:42.3
Time
2:21.1
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
November 15, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 22 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 22 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 22 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 23 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 22 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 23 |