Pierre Henny 24:35 row
5,492
Meters
24:35.4
Time
2:14.3
Pace
339
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
November 27, 2025 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:35.4 | 5,492 | 2:14.3 | 144 | 797 | 339 | 23 |
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 31 | 26 |
| 4:18.4 | 500 | 2:09.2 | 162 | 858 | 31 | 24 |
| 6:27.1 | 500 | 2:08.7 | 164 | 865 | 31 | 24 |
| 8:35.5 | 500 | 2:08.4 | 165 | 869 | 31 | 23 |
| 10:43.4 | 500 | 2:07.9 | 167 | 875 | 32 | 24 |
| 12:51.3 | 500 | 2:07.9 | 167 | 875 | 31 | 24 |
| 14:59.2 | 500 | 2:07.9 | 167 | 875 | 32 | 24 |
| 17:10.3 | 500 | 2:11.1 | 155 | 834 | 30 | 24 |
| 19:22.8 | 500 | 2:12.5 | 150 | 817 | 31 | 23 |
| 21:35.5 | 500 | 2:12.7 | 150 | 815 | 30 | 23 |
| 24:10.1 | 492 | 2:37.1 | 90 | 610 | 29 | 19 |