10,000m row on February 15, 2010

Pierre Henny 10,000m row

10,000m

Meters

42:34.9

Time

2:07.7

Pace

622

Calories

Average Watts	168
Calories Per Hour	877

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Av 2:07.7 25 SPM

1st split was 2:16
mainly 2:06
one blip at 1000m
2:10
final 500 2:00