Pierre Henny 10,000m SkiErg

10,000m

Meters

49:49.3

Time

2:29.4

Pace

548

Calories

Average Watts105
Calories Per Hour660

July 18, 2011

Workout
SkiErg

Verified
No

Ranked
No

Entered
Web

Kept it at 2:31 for most of the way. Hit the wall at 7000M- and then sped up.
-Check technique, back hurting