Pierre Henny 10,000m SkiErg

10,000m

Meters

49:44.0

Time

2:29.2

Pace

549

Calories

Average Watts105
Calories Per Hour662

July 20, 2011

Workout
SkiErg

Verified
No

Ranked
No

Entered
Web

Increased cadence to 48-50 at last 1000M, blew half way, but skied easy and all came back.