Pierre Henny 5,000m row
5,000m
Meters
21:50.0
Time
2:11.0
Pace
304
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
January 05, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Adjusted technique to open hips at the end of the drive, and really push with feet. Also played with shorter strokes and not over-reaching.