Pierre Henny 10,000m row
10,000m
Meters
42:43.0
Time
2:08.1
Pace
621
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
January 11, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Drag #1 moved PM to uppermost position
Concentrated on driving from legs - reach quite far
26 SPM - felt better technique - slight back ache.