10,000m row on January 12, 2016

Pierre Henny 10,000m row

10,000m

Meters

42:27.0

Time

2:07.3

Pace

625

Calories

Average Watts	169
Calories Per Hour	883

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Drag #1 - doing crunches with abs at the end helps