10,000m row on January 13, 2016

Pierre Henny 10,000m row

10,000m

Meters

42:11.0

Time

2:06.5

Pace

629

Calories

Average Watts	173
Calories Per Hour	894

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Drag #1 - Crunches with abs definately helps

Feeling less breathless - 26- 28 SPM