Pierre Henny 6,500m row

6,500m

Meters

45:00.0

Time

3:27.6

Pace

326

Calories

Average Watts39
Calories Per Hour434

January 20, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2000M warm up , drag #3

7x500M @1:54

1000M Cool down