Pierre Henny 10,000m row
10,000m
Meters
41:20.0
Time
2:04.0
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
January 27, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Drag #5
Easier to start with - and higher drag kept the SPM to 24/26
Tired at 7500M and not 6000M
beat PB by 4 secs -
Maybe try a little flick with the arms next time