10,000m row on January 30, 2016

Pierre Henny 10,000m row

10,000m

Meters

41:15.0

Time

2:03.7

Pace

643

Calories

Average Watts	185
Calories Per Hour	935

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Drag#3 - Concentrated on diaphragm breathing
seemed to go better