Pierre Henny 5000m row
5,000m
Meters
20:14.2
Time
2:01.4
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 30, 2016 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.2 | 5,000m | 2:01.4 | 196 | 972 | 25 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 25 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 25 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 25 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 25 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 26 |