Pierre Henny 5000m row
5,000m
Meters
19:57.1
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
April 27, 2016 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 25 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 24 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 24 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 25 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 26 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 27 |