Pierre Henny 5000m row
5,000m
Meters
20:01.8
Time
2:00.1
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
May 04, 2016 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 5,000m | 2:00.1 | 202 | 993 | 25 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 25 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 25 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 26 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 26 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 27 |