Pierre Henny 5000m row
5,000m
Meters
20:05.3
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 05, 2016 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 5,000m | 2:00.5 | 200 | 987 | 26 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 26 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 26 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 26 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 26 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 28 |