Pierre Henny 5000m row
5,000m
Meters
19:49.2
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
June 09, 2016 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.2 | 5,000m | 1:58.9 | 208 | 1016 | 26 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 26 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 26 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 27 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 27 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 28 |