Pierre Henny 5000m row
5,000
Meters
19:57.1
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
June 16, 2016 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.1 | 5,000 | 1:59.7 | 204 | 995 | 331 | 26 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 985 | 66 | 26 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 990 | 66 | 25 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 992 | 66 | 27 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 990 | 66 | 27 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1019 | 67 | 27 |