Pierre Henny 5000m row
5,000m
Meters
19:37.2
Time
1:57.7
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
June 17, 2016 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 26 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 26 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 26 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 26 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 27 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 28 |