Pierre Henny 5000m row
5,000m
Meters
19:35.7
Time
1:57.5
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
June 25, 2016 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.7 | 5,000m | 1:57.5 | 215 | 1041 | 26 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 25 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 26 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 27 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 27 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 27 |