Pierre Henny 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
June 29, 2016 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 26 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 24 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 26 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 27 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 28 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 28 |