Pierre Henny 5000m row
5,000m
Meters
19:37.9
Time
1:57.7
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
July 03, 2016 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.9 | 5,000m | 1:57.7 | 214 | 1037 | 28 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 27 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 28 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 28 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 29 |