Pierre Henny 2500m row
2,500
Meters
10:09.5
Time
2:01.9
Pace
161
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
August 12, 2016 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.5 | 2,500 | 2:01.9 | 193 | 950 | 161 | 28 |
| 2:10.0 | 500 | 2:10.0 | 159 | 830 | 30 | 26 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 948 | 32 | 28 |
| 2:02.4 | 1,500 | 2:02.4 | 191 | 941 | 32 | 28 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1050 | 34 | 29 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 997 | 33 | 29 |