Pierre Henny 16:03 row
3,831m
Meters
16:03.4
Time
2:05.7
Pace
190
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
October 10, 2016 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.4 | 3,831m | 2:05.7 | 176 | 905 | 26 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 26 |
| 8:20.5 | 1,000m | 2:04.0 | 183 | 931 | 26 |
| 12:30.7 | 1,000m | 2:05.1 | 179 | 915 | 27 |
| 16:03.4 | 831m | 2:07.9 | 167 | 874 | 25 |