Pierre Henny 5000m row
5,000m
Meters
20:21.0
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
October 13, 2016 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.0 | 5,000m | 2:02.1 | 192 | 961 | 28 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 28 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 27 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 29 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 28 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 29 |