Pierre Henny 5000m row
5,000m
Meters
19:58.6
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
October 22, 2016 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.6 | 5,000m | 1:59.8 | 203 | 999 | 28 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 28 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 27 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 28 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 28 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 29 |