Pierre Henny 5000m row
5,000m
Meters
19:54.6
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
October 25, 2016 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.6 | 5,000m | 1:59.4 | 205 | 1006 | 28 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 29 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 28 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 28 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 28 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 29 |