Pierre Henny 10000m row
10,000
Meters
40:59.9
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
October 26, 2016 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.9 | 10,000 | 2:02.9 | 188 | 947 | 645 | 25 |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 864 | 123 | 21 |
| 8:04.3 | 4,000 | 2:01.0 | 197 | 978 | 131 | 25 |
| 8:06.8 | 6,000 | 2:01.7 | 194 | 968 | 130 | 26 |
| 8:14.5 | 8,000 | 2:03.6 | 185 | 937 | 128 | 27 |
| 7:59.2 | 10,000 | 1:59.8 | 204 | 1000 | 133 | 30 |