Pierre Henny 5000m row
5,000m
Meters
19:52.4
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
October 30, 2016 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.4 | 5,000m | 1:59.2 | 206 | 1010 | 28 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 26 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 27 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 28 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 29 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 30 |