Pierre Henny 20:01 row
5,017m
Meters
20:01.3
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
November 02, 2016 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 5,017m | 1:59.7 | 204 | 1001 | 30 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 30 |
| 7:55.5 | 1,000m | 1:58.3 | 211 | 1027 | 30 |
| 11:52.3 | 1,000m | 1:58.4 | 211 | 1025 | 30 |
| 15:51.3 | 1,000m | 1:59.5 | 205 | 1005 | 30 |
| 19:46.7 | 1,000m | 1:57.7 | 215 | 1038 | 31 |
| 19:52.3 | 17m | 2:44.7 | 78 | 569 |