Pierre Henny 30:17 row
7,016m
Meters
30:17.3
Time
2:09.5
Pace
432
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
January 01, 2017 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.3 | 7,016m | 2:09.5 | 161 | 854 | 26 |
| 12:00.0 | 2,718m | 2:12.4 | 151 | 818 | 24 |
| 24:00.0 | 2,811m | 2:08.0 | 167 | 873 | 28 |
| 30:17.3 | 1,488m | 2:06.7 | 172 | 891 | 28 |