Pierre Henny 1:00:00 row
14,198
Meters
1:00:00.0
Time
2:06.7
Pace
876
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
January 07, 2017 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,198 | 2:06.7 | 172 | 876 | 876 | 28 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 25 |
| 4:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 26 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 26 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 25 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 27 |
| 12:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 27 |
| 14:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 27 |
| 16:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 27 |
| 18:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 28 |
| 20:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 28 |
| 22:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 28 |
| 24:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 28 |
| 26:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 28 |
| 28:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 28 |
| 30:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 29 |
| 32:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 29 |
| 34:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 28 |
| 36:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 28 |
| 38:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 28 |
| 40:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 29 |
| 42:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 28 |
| 44:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 28 |
| 46:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 30 |
| 48:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 29 |
| 50:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 28 |
| 52:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 30 |
| 54:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 32 |
| 56:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 30 |
| 58:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 31 |
| 1:00:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 32 |