Pierre Henny 10000m row
10,000
Meters
41:15.2
Time
2:03.7
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
January 14, 2017 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.2 | 10,000 | 2:03.7 | 185 | 930 | 640 | 27 |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 903 | 126 | 25 |
| 8:17.6 | 4,000 | 2:04.4 | 182 | 918 | 127 | 26 |
| 8:13.8 | 6,000 | 2:03.4 | 186 | 933 | 128 | 27 |
| 8:12.0 | 8,000 | 2:03.0 | 188 | 943 | 129 | 28 |
| 8:09.6 | 10,000 | 2:02.4 | 191 | 955 | 130 | 29 |